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SUMMARY:Professional Development: What’s Next? Planning Your Transition to Retirement
DESCRIPTION:With Pat McCabe \nConsider your emotional well-being during your retirement transition and next chapter. \nProgram Dates and Times\nSept. 10\, 24; Oct. 8\, 22 ; Nov. 12\, 26\, 2024 6–7:30 p.m. ET \nModality\nZoom Synchronous \nProgram Fee $250* \nProgram Benefits\n• Develop your skills and access resources\n• Enhance your resilience and coping skills\n• Clarify your values and identify your strengths\n• Invest in your social and psychological portfolio-building\n• Review life change stages and adopt self-care strategies \nWho Should Enroll\nThis course is designed for individuals who are contemplating retirement or who are newly retired. (We will not cover planning the legal or financial aspects of retirement in this course; there are other places to work on those processes.)\nProfessional Development Opportunity \nTopics Covered\n• Psychological and philosophical topics of aging • Caring for your brain and heart – wellness resources beyond your medical care\n• New connections – build and maintain relationships outside of work\n• Resilienceandcopingskillsduringcaretaking and loss\n• Finding out what’s next –exploring work\, learning\, and volunteer opportunities; developing existing or new hobbies.\n• Adventures near and far\n• Overview of other resources beyond these course topics \nAdditional Benefits\n• 9 contact hours\n• Certificate of completion \n\n\n\nFor more information or a reasonable accommodation\,\nplease contact Lauren Campe at 207.581.3113 or um.continuinged@maine.edu.
URL:https://mainecenteronaging.umaine.edu/event/professional-development-whats-next-planning-your-transition-to-retirement/2024-11-12/
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